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Devemos Oferecer o que há de melhor para todos que passarem por nossa vida. Pois, será essa a eterna lembrança que a nossa existência deixará na memória no coração, na vida e na alma daqueles que um dia fizeram parte da nossa jornada! Devemos aprender a lidar melhor com as dificuldades e enxergar os pontos positivos nelas! A vida é cheia de detalhes magníficos que às vezes na pressa da rotina nos passam despercebidos. Oferecendo o que há de melhor em nós não deixaremos que esses momentos passem
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O estresse crônico não aparece apenas na mente. Ele altera o sistema nervoso, aumenta o estado de alerta e mantém o corpo funcionando como se estivesse em perigo o tempo inteiro. Com o tempo, o cérebro começa a liberar sinais constantes de tensão, afetando: • sono • memória • emoções • intestino • imunidade • dores musculares • cansaço físico e mental. Muitas pessoas dizem: “eu estou aguentando”. Mas o corpo começa a mostrar que não está.
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